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What is your preferred contemplative time?

Posted on Sep 16th, 2009 by luap : professionalhumanbeing luap
This is in Response to the Questions and Reflections for September 16, 2009:

My preferred contemplative time is
now, always forever.
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When you feel tense or stressed, what do you do to relax?

Posted on Sep 28th, 2009 by luap : professionalhumanbeing luap
This is in Response to the Questions and Reflections for September 28, 2009:

I go outside.
I sit quietly, go inside and try to smile at me. I pick up an instrument and play what i feel and let the beauty of sound soothe.
Meditation in all forms is the deepest answer.
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Tagged with: Q&R, tension, relaxation, stress