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qandr
November 2009 
When you feel tense or stressed, what do you do to relax?
Posted on Sep 28th, 2009
by 
luap
luap
This is in Response to the Questions and Reflections for September 28, 2009:
I go outside.
I sit quietly, go inside and try to smile at me. I pick up an instrument and play what i feel and let the beauty of sound soothe.
Meditation in all forms is the deepest answer.
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